Individualized workout programs tailored to meet your goals.
Personal Training
NEW CLIENTS GET YOUR
FIRST SESSION FREE
Jump start your fitness journey with a customized 1:1 workout experience with one of our elite personal trainers. Our trainers specialize in everything from strength training and conditioning to weight loss, agility, range of motion, post-surgery rehabilitation, sport-specific training, and more. Each program is designed individually to help you meet your own unique goals, whether you're a beginner or a seasoned athlete. We never use cookie-cutter programs, and our trainers are there to challenge you and keep you motivated every step of the way.
PERSONAL TRAINING PACKAGES INCLUDE:
1:1 Training
Private 1:1 training where your trainer will develop a workout plan tailored to you and your goals.
InBody Measurements
Monthly InBody scans that analyze and track your body composition, muscle, fat, water and more.​
Heart Rate Monitor
Your own heart rate monitor to live-track your HR and calories burned during your training sessions.
Nutrition Advice
Advice and guidance to help get your nutrition on point so that you get the most out of your fitness program.​
Workout Plan on App
Your custom workout plan available whenever you need it through the Trainerize App.
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Check-In & Support
Support and check-ins regularly to ensure you're staying on track and motivated to meet your goals.
Personal Training Packages are available in 30, 45, or 60 minute sessions.
Couples and private small group sessions are also offered.
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To learn more about 1:1 or small group personal training, email us at info@elev8fitnesspdx.com or call 503-516-6341. You can also book your free 30-minute consultation below.